1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 472.4 mg | 20% | |
Total Carbohydrates | 43.3 g | 15% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 6.3 g | ||
protein | 15.7 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pappardelle Bolognese is a classic Italian pasta dish hailing from the Emilia-Romagna region, celebrated for its rich and hearty flavors. This dish pairs wide, ribbon-like pappardelle pasta with a savory Bolognese sauce, a slow-cooked blend of ground beef and pork, tomatoes, onions, carrots, celery, garlic, and aromatic herbs, often enhanced with red wine or cream. Packed with protein from the meat and essential vitamins from the vegetables, it offers a satisfying and nutrient-dense meal. However, the dish can be calorie-dense due to the inclusion of pasta, oil, and occasional cream. Opting for whole-grain pappardelle or lean meats can improve its nutritional profile without compromising flavor. Rich in iron, potassium, and antioxidants from its natural ingredients, Pappardelle Bolognese provides a comforting, balanced option when enjoyed in moderation as part of a well-rounded diet.