Paperdelle

Paperdelle

Grain

Item Rating: 78/100

1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.

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311.9
calories
11.9
protein
59.5
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
311.9
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 104.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

74.8%
15.0%
10.2%
Fat: 32 cal (10.2%)
Protein: 47 cal (15.0%)
Carbs: 238 cal (74.8%)

About Paperdelle

Paperdelle is a type of pasta, often likened to a thinner, ribbon-like variation of pappardelle. Typically crafted from durum wheat flour, eggs, and water, its smooth surface and delicate shape make it a versatile choice for light sauces or vegetable-based dishes. It originates from Italian cuisine, drawing inspiration from traditional pasta varieties known for their tender texture and ability to pair seamlessly with Mediterranean ingredients. Nutritionally, Paperdelle provides a good source of carbohydrates, essential for energy, alongside small amounts of protein and fiber from the wheat. When made with whole wheat flour, it offers additional nutrients like B vitamins and increased fiber content, supporting digestion. However, if prepared with creamy sauces or excessive added fats, its calorie density can rise, making portion control important. Paperdelle is an elegant choice for those seeking a balance between indulgence and simplicity in their meals.