1 serving (150 grams) contains 60 calories, 0.8 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 18.9 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Papelon
Papelon, also known as panela or piloncillo in various regions, is a traditional unrefined cane sugar commonly used in Latin American cuisines. Made from boiling and evaporating sugarcane juice, it is shaped into solid blocks or cones. Papelon is valued for its rich, caramel-like flavor, lending sweetness to drinks, desserts, and savory dishes. Unlike refined sugar, it retains natural molasses and nutrients like potassium, calcium, and magnesium. These trace minerals can offer slight health benefits compared to white sugar. However, Papelon is still a concentrated source of sugar, making it important to consume in moderation, especially for individuals managing blood sugar levels. Its cultural significance spans countries like Venezuela, Colombia, and Mexico, where it enhances traditional recipes such as papelón con limón, a refreshing beverage, or adds depth to marinades and sauces.
