One cup of Papdi chaat is around 236.4 grams and contains approximately 445.5 calories, 11.3 grams of protein, 18.9 grams of fat, and 59.0 grams of carbohydrates.
Papdi Chaat is a delightful Indian street food that bursts with flavor and texture. This colorful dish features crispy, fried dough wafers called papdi, topped with a medley of fresh ingredients like spiced potatoes, chickpeas, and tangy yogurt. Drizzled with tamarind and mint chutneys, it offers a sweet, tangy kick that excites the palate. Originating from North India, Papdi Chaat is both a snack and a festive treat. While it’s irresistibly delicious, the fried papdi adds a bit of indulgence, so enjoy it in moderation as part of a balanced diet. Perfect for sharing, this dish embodies the vibrant spirit of Indian cuisine!
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Nutrition Information
Calories |
445.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 35.8 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2780.7 mg | 120% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 28.7 g | 102% | |
| Sugars | 36.0 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
