Papaya with chia seeds
One cup of Papaya with chia seeds is around 237 grams and contains approximately 126 calories, 3.2 grams of protein, 3.9 grams of fat, and 28 grams of carbohydrates.
Papaya With Chia Seeds is a vibrant and nutritious dish that combines the tropical sweetness of fresh papaya with the crunch of chia seeds. Originating from Central America, this refreshing treat not only tantalizes your taste buds but also packs a powerful health punch. Papaya is rich in vitamins A and C, while chia seeds offer a hefty dose of Omega-3 fatty acids, fiber, and antioxidants. Together, they promote digestive health, boost immunity, and provide lasting energy. Enjoy Papaya With Chia Seeds as a delicious breakfast, snack, or healthy dessert, and indulge in the benefits of this delightful superfood pairing!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1829 |
| Total Fat 3.9433g | 0% |
| Saturated Fat 0.4732g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 15.7729g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 1.8927mg | 0% |
| Potassium 552.0504mg | 0% |
Source of Calories