One cup of Papaya with chia seeds is around 236.6 grams and contains approximately 126.2 calories, 3.2 grams of protein, 3.9 grams of fat, and 28.4 grams of carbohydrates.
Papaya With Chia Seeds is a vibrant and nutritious dish that combines the tropical sweetness of fresh papaya with the crunch of chia seeds. Originating from Central America, this refreshing treat not only tantalizes your taste buds but also packs a powerful health punch. Papaya is rich in vitamins A and C, while chia seeds offer a hefty dose of Omega-3 fatty acids, fiber, and antioxidants. Together, they promote digestive health, boost immunity, and provide lasting energy. Enjoy Papaya With Chia Seeds as a delicious breakfast, snack, or healthy dessert, and indulge in the benefits of this delightful superfood pairing!
Log this food in SnapCalorie
Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 15.8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
