1 serving (140 grams) contains 55 calories, 0.9 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
93.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.8 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 13.6 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 610.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Papaya slices
Papaya slices are a sweet, tropical treat with roots in Central and South America and are now enjoyed worldwide in various cuisines. Packed with essential nutrients, papayas are an excellent source of vitamin C, vitamin A, and folate, alongside small amounts of magnesium, potassium, and fiber. These vibrant orange slices also contain powerful antioxidants, like beta-carotene and lycopene, known for supporting immune health and reducing inflammation. Additionally, papayas contain the enzyme papain, which aids digestion. Naturally low in calories and fat, they make for a healthy snack or an addition to smoothies, salads, and desserts. However, enjoy them in moderation if dried varieties are consumed, as these may have added sugars. Papaya slices offer a refreshing, nutrient-rich way to support overall wellness.
