One cup of Papaya slices is around 229 grams and contains approximately 98.0 calories, 1 grams of protein, 1 grams of fat, and 25.0 grams of carbohydrates.
Papaya Slices are a delicious and nutritious tropical treat, bursting with vibrant flavor and a bright orange hue. Hailing from Central America, this sweet fruit is rich in vitamins A, C, and E, along with digestive enzymes that promote gut health. Each slice provides a refreshing, low-calorie snack, perfect for any time of day. Their natural sweetness makes them a fantastic addition to salads, smoothies, or desserts. Plus, papaya is known for its anti-inflammatory properties, making it a great choice for those looking to boost their well-being. Enjoy the taste of paradise with every bite of Papaya Slices!
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Nutrition Information
Calories |
98.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18.0 mg | 0% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 18.0 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 46.0 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 417.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
