1 serving (140 grams) contains 55 calories, 0.9 grams of protein, 0.2 grams of fat, and 14.5 grams of carbohydrates.
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Nutrition Information
Calories |
93.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.8 mg | 0% | |
| Total Carbohydrates | 24.6 g | 8% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 14.1 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 610.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Papaya slice
Papaya slices are a tropical fruit snack packed with flavor and nutrition. Originating from Central America, papayas are now enjoyed worldwide in various cuisines, often used in salads, smoothies, desserts, or as a standalone treat. Rich in vitamins A and C, papayas are excellent for boosting immunity and promoting healthy skin. They contain powerful antioxidants and the digestive enzyme papain, which aids in digestion and reduces inflammation. Papayas also provide dietary fiber, supporting gut health and heart wellness. Naturally low in calories and free of cholesterol, they are a great addition to a balanced diet. Though sweet and satisfying, they should be eaten in moderation due to their natural sugar content, particularly for those monitoring carbohydrate intake. Whether fresh or dried, papaya slices are a nutritious and refreshing choice to enjoy the flavors of the tropics.
