Nutrition Facts for Papaya potato curry
Image of Papaya potato curry

Papaya potato curry

Item Rating: 75/100

One cup of Papaya potato curry is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Papaya Potato Curry is a vibrant and aromatic dish hailing from the heart of Indian cuisine. This delightful curry combines tender potatoes and sweet, ripe papaya, simmered to perfection in a blend of spices like turmeric, cumin, and coriander. Rich in vitamins and fiber, this dish not only satisfies your taste buds but also promotes digestive health. The natural sweetness of the papaya balances the earthiness of the potatoes, creating a harmonious flavor profile. Enjoy it with warm rice or flatbreads for a nutritious and comforting meal that’s sure to please everyone at the table!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 4.717g 0%
Saturated Fat 0.9434g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 377.3585mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 2.8302g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.4151mg 0%
Potassium 424.5283mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%