One cup of Papaya milkshake with whey is around 240.4 grams and contains approximately 192.3 calories, 14.4 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.
Papaya Milkshake With Whey is a delicious and nutritious treat that combines ripe papaya, creamy yogurt or milk, and protein-packed whey powder. Originating from tropical regions, this refreshing shake captures the essence of exotic flavors while delivering a boost of energy. Packed with vitamins A and C, it supports your immune system and promotes healthy skin. The whey protein enhances muscle recovery and keeps you feeling full longer, making it a perfect post-workout option. Indulge in this guilt-free, vibrant beverage that delights your taste buds while nourishing your body!
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Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19 mg | 6% | |
| Sodium | 96.0 mg | 4% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 19.2 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 96.0 mcg | 480% | |
| Calcium | 192 mg | 14% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 385.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
