One cup of Papaya and chicken curry is around 236.9 grams and contains approximately 101.9 calories, 1.2 grams of protein, 0.7 grams of fat, and 26.1 grams of carbohydrates.
Papaya And Chicken Curry is a vibrant dish that combines tender chicken pieces with the sweetness of ripe papaya, infused with aromatic spices like turmeric, cumin, and coriander. Originating from Southeast Asian cuisine, this delightful curry offers a unique balance of flavors. Packed with vitamins A and C from the papaya and lean protein from the chicken, it's a wholesome option for a hearty meal. While it can be rich in coconut milk, the natural sweetness and nutritious ingredients make it a delicious way to enjoy a taste of tropical paradise while nourishing your body.
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Nutrition Information
Calories |
101.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.0 mg | 0% | |
| Total Carbohydrates | 26.1 g | 9% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 18.5 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 431.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
