1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Papaya and chicken curry
Papaya and Chicken Curry is a vibrant dish rooted in Southeast Asian and tropical culinary traditions. Combining ripe, sweet papaya with tender chicken in a lightly spiced coconut milk curry, this dish offers a delightful balance of flavors and textures. The key ingredients include chicken, papaya, garlic, ginger, onions, curry spices, and coconut milk, often rounded out with lime juice and fresh herbs like cilantro. Papaya is rich in vitamins A and C, antioxidants, and digestive enzymes, making it excellent for supporting overall health. Chicken serves as a lean protein source, while coconut milk provides healthy fats, though its calorie content should be consumed in moderation. While flavorful and wholesome, the curry’s sodium and saturated fat levels may be a concern if prepared with high-sodium seasoning or excess oil. When enjoyed as part of a balanced meal, Papaya and Chicken Curry is both nourishing and delicious.
