1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1271.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 84.7 g | 108% | |
Saturated Fat | 25.4 g | 127% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1440.7 mg | 62% | |
Total Carbohydrates | 127.1 g | 46% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 0 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 2.5 mg | 13% | |
Potassium | 2966.1 mg | 63% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Papas Tostadas, a delightful dish rooted in Latin cuisine, typically features thinly sliced potatoes that are fried or baked until golden and crispy. Often seasoned with salt, spices, or herbs, they bring a flavorful crunch to meals. Variations may include toppings like melted cheese, sour cream, or fresh vegetables, enhancing both richness and texture. While the potatoes are a good source of potassium and fiber, the preparation method can influence its healthiness. Baked versions retain nutrient value without excessive oils, while frying may increase calorie and fat content. The seasoning and toppings further impact the nutritional profile, with options like fresh salsa or avocado lending vitamins and healthy fats. Papas Tostadas offer a versatile balance between indulgence and healthier adaptations, depending on the preparation and accompanying ingredients. This dish is celebrated as a comforting snack or side in many Latin-inspired meals.