1 serving (150 grams) contains 300 calories, 4.5 grams of protein, 15.0 grams of fat, and 37.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Papas souffle
Papas Soufflé is a delicate, fluffy potato dish often associated with French cuisine. Originating in the 19th century, it features thinly sliced potatoes that are double-fried to achieve a golden, puffed texture. The simplicity of the ingredients—potatoes, oil, and salt—makes it approachable yet refined. While Papas Soufflé is by no means a low-calorie option, its preparation is free from heavy creams or cheeses, offering a lighter alternative to other fried potato dishes. Potatoes provide essential nutrients like potassium and vitamin C, though the frying process adds fat and calories. It's typically served as a decadent appetizer or side dish paired with fresh herbs or lean proteins to balance the meal. Papas Soufflé is a celebration of technique and pure flavors, perfect for indulgence on special occasions.
