1 serving (200 grams) contains 180 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
211.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Papas en Chile Rojo is a hearty and flavorful dish rooted in Mexican cuisine, showcasing the rich layers of traditional spices. It features tender potatoes simmered in a vibrant red chili sauce made from dried chiles, garlic, onion, and seasonings, often accompanied by tomatoes for added depth. While this comforting dish is naturally vegetarian and gluten-free, its health profile can vary depending on preparation. Potatoes provide essential nutrients like potassium, vitamin C, and fiber, making them a nourishing base. The sauce, rich in antioxidants from chiles, supports immune health. However, if prepared with excessive oil or served alongside heavy sides, the calorie content may rise. Typically enjoyed as a main or side dish, Papas en Chile Rojo is a perfect example of balancing bold flavors with wholesome ingredients in Mexican culinary tradition.