1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Papas con huevo
Papas con Huevo is a traditional Mexican breakfast dish made with sautéed potatoes and scrambled eggs, often seasoned with salt, pepper, and occasionally onions or peppers for added flavor. Popular for its simplicity and heartiness, this dish can be served as a standalone meal or accompanied by tortillas, salsa, or avocado. Potatoes provide a good source of carbohydrates and fiber, while eggs are rich in protein, essential vitamins, and healthy fats. However, its nutritional profile can vary depending on preparation, such as excessive oil use or added toppings like cheese. For a healthier version, olive oil or cooking spray can be used, and vegetables can be added to boost nutrient content. Papas con Huevo combines comfort and sustenance, making it a beloved staple in Mexican cuisine, particularly for those seeking a quick and filling breakfast.
