1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Papas a la mexicana
Papas a la Mexicana is a vibrant, savory dish rooted in Mexican cuisine, known for its simplicity and bold flavors. This recipe features diced potatoes sautéed with onions, tomatoes, and jalapeño peppers, seasoned with garlic, cilantro, and a pinch of salt for a flavorful kick. Often prepared as a side or vegetarian main, it showcases the hallmark ingredients of Mexican cooking: fresh vegetables and aromatic spices. The dish is naturally rich in dietary fiber, potassium, and vitamin C from the potatoes and veggies, contributing to heart health and immunity. However, preparation with excess oil or added cheese can increase calorie and fat content. Opting for light cooking oil and moderate seasoning makes Papas a la Mexicana a wholesome option for those seeking a nutritious, delicious taste of Mexico.
