Papanasi with sour cream and blackberry conserve

Papanasi with sour cream and blackberry conserve

Dessert

Item Rating: 61/100

1 serving (250 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
424.5
calories
9.4
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 283.0 mg 12%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 23.6 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.4 mg 7%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

47.6%
9.5%
42.9%
Fat: 170 cal (42.9%)
Protein: 37 cal (9.5%)
Carbs: 188 cal (47.6%)

About Papanasi with sour cream and blackberry conserve

Papanasi with sour cream and blackberry conserve is a beloved Romanian dessert featuring light, fried cottage cheese doughnuts, often made with flour, eggs, sugar, baking soda, and semolina. Traditionally shaped like rings with a smaller round doughnut on top, they are generously topped with tangy sour cream and a luscious blackberry conserve. This combination creates a delightful balance of sweetness, creaminess, and tartness. While indulgent, Papanasi contains protein from the cottage cheese, offering a slightly more nutritious twist than standard doughnuts. However, its deep-fried preparation and added sugars from the conserve and dough make it a rich treat best enjoyed occasionally. Rooted in Romanian cuisine, Papanasi celebrates the country's love for hearty and flavorful desserts, making it a must-try dish for anyone exploring Eastern European culinary traditions.