1 serving (250 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 283.0 mg | 12% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 23.6 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.4 mg | 7% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Papanasi with sour cream and blackberry conserve is a beloved Romanian dessert featuring light, fried cottage cheese doughnuts, often made with flour, eggs, sugar, baking soda, and semolina. Traditionally shaped like rings with a smaller round doughnut on top, they are generously topped with tangy sour cream and a luscious blackberry conserve. This combination creates a delightful balance of sweetness, creaminess, and tartness. While indulgent, Papanasi contains protein from the cottage cheese, offering a slightly more nutritious twist than standard doughnuts. However, its deep-fried preparation and added sugars from the conserve and dough make it a rich treat best enjoyed occasionally. Rooted in Romanian cuisine, Papanasi celebrates the country's love for hearty and flavorful desserts, making it a must-try dish for anyone exploring Eastern European culinary traditions.