Papadoms

Item Rating: 63/100

One cup of Papadoms is around 250 grams and contains approximately 925 calories, 30 grams of protein, 38 grams of fat, and 138 grams of carbohydrates.

Papadoms are crispy, thin discs made from lentil flour and spices, originating from the rich culinary tradition of India. These delightful snacks are often enjoyed as an appetizer or accompaniment to meals, adding a satisfying crunch to any dish. Traditionally gluten-free and packed with protein, papadoms offer a healthier alternative to many fried snacks. Depending on preparation, they can be baked or fried, making them versatile for various diets. Whether paired with chutneys or enjoyed on their own, papadoms bring a burst of flavor and texture to your dining experience.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	925

Total Fat 37.5g	0%
Saturated Fat 7.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1875mg	0%
Total Carbohydrate 137.5g	0%
Dietary Fiber 7.5g	0%
Total Sugars 2.5g
Protein 30g	0%

Vitamin D 0IU	0%
Calcium 250mg	0%
Iron 5mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%

Protein: 11.9%

Carbs: 54.6%