Papadi

Item Rating: 71/100

One cup of Papadi is around 236 grams and contains approximately 1063 calories, 24 grams of protein, 47 grams of fat, and 142 grams of carbohydrates.

Papadi is a delightful Indian snack made from crisp, fried lentil flour wafers. Hailing from the vibrant cuisine of Gujarat, these crunchy treats are often seasoned with spices like cumin and ajwain, adding a burst of flavor in every bite. While papadi are tasty and satisfying, they are typically fried, making them a calorie-rich indulgence. However, their lentil base offers a source of protein and fiber, providing a bit of nourishment amid the crunch. Enjoy papadi as a standalone snack or as a crispy topping in chaat dishes for an authentic taste of Indian street food.

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	1062.9921

Total Fat 47.2441g	0%
Saturated Fat 11.811g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1181.1024mg	0%
Total Carbohydrate 141.7323g	0%
Dietary Fiber 11.811g	0%
Total Sugars 4.7244g
Protein 23.622g	0%

Vitamin D 0IU	0%
Calcium 118.1102mg	0%
Iron 4.7244mg	0%
Potassium 472.4409mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%