1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Papadi
Papadi, also known as crispy flatbread, is a traditional Indian snack commonly used in chaat recipes and festive dishes. Made primarily from refined wheat flour (maida), it is seasoned with ajwain (carom seeds), salt, and sometimes a touch of oil to enhance flavor and texture. Papadi is typically deep-fried, giving it a crunchy and rich profile, though baked versions are available for a lower-fat alternative. While it provides quick energy due to its carbohydrate content, Papadi is high in refined grains and is often fried, making it calorie-dense and lower in nutritional value compared to whole grain options. It is best enjoyed in small quantities or as a base for nutrient-rich toppings like yogurt, chickpeas, and fresh vegetables in chaat dishes. Papadi reflects the vibrant flavors and versatility of Indian cuisine, offering indulgence while reminding us to balance it with healthier choices.
