1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 525 mg | 22% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0.8 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 1425 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Papa fritas
Papa Fritas, or French fries, are a classic dish made from thinly sliced or julienned potatoes that are deep-fried to a golden crisp. Originating from Belgium and popularized globally, they are a staple in many cuisines and are often enjoyed as a side dish or snack. Typically seasoned with salt, they may also be enhanced with spices, herbs, or served alongside dipping sauces like ketchup or mayonnaise. While potatoes are naturally nutrient-rich, providing vitamin C, potassium, and fiber, the cooking method impacts their health profile. Deep frying introduces saturated fats and increases calorie content, which may contribute to weight gain and heart health concerns if consumed in excess. Opting for baked, air-fried, or lightly seasoned versions can make them a healthier choice. Moderation and mindful preparation are key to enjoying Papa Fritas as part of a balanced diet.
