One cup of Papa cocida is around 238.1 grams and contains approximately 174.6 calories, 4.8 grams of protein, 0.3 grams of fat, and 41.3 grams of carbohydrates.
Papa Cocida is a traditional dish of hearty boiled potatoes, often accompanied by rich, flavorful meats and vibrant vegetables. Originating from the Andalusian region of Spain, this comforting meal embodies the essence of home-cooked cuisine. Packed with nutritious ingredients, it’s a wonderful source of fiber and vitamins. The potatoes provide a satisfying base, while the meats offer protein, making it both filling and nourishing. Perfect for family gatherings, Papa Cocida combines simplicity with depth, inviting everyone to enjoy a taste of authentic Spanish culture.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1187.3 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
