Pao wickbold integral

Pao wickbold integral

Grain

Item Rating: 75/100

One cup of Pao wickbold integral is around 236.6 grams and contains approximately 567.8 calories, 23.7 grams of protein, 9.5 grams of fat, and 94.6 grams of carbohydrates.

Pao Wickbold Integral is a delicious and nutritious bread made with whole grain flour, packed with seeds, and free from preservatives. Originating from the heart of Brazilian cuisine, it brings a wholesome twist to your meals. Each slice is rich in fiber and essential nutrients, supporting digestive health and providing sustained energy. Perfect for breakfast or a sandwich, Pao Wickbold Integral combines tradition with a modern, healthy lifestyle. Enjoy the genuine taste of quality ingredients, making every bite a step towards wellness.

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567.8
calories
23.7
protein
94.6
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 18.9 g 67%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 7.1 mg 39%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.7%
17.0%
15.3%
Fat: 85 cal (15.3%)
Protein: 94 cal (17.0%)
Carbs: 378 cal (67.7%)