One cup of Pao wickbold integral is around 236.6 grams and contains approximately 567.8 calories, 23.7 grams of protein, 9.5 grams of fat, and 94.6 grams of carbohydrates.
Pao Wickbold Integral is a delicious and nutritious bread made with whole grain flour, packed with seeds, and free from preservatives. Originating from the heart of Brazilian cuisine, it brings a wholesome twist to your meals. Each slice is rich in fiber and essential nutrients, supporting digestive health and providing sustained energy. Perfect for breakfast or a sandwich, Pao Wickbold Integral combines tradition with a modern, healthy lifestyle. Enjoy the genuine taste of quality ingredients, making every bite a step towards wellness.
Calories |
567.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 18.9 g | 67% | |
Sugars | 9.5 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 7.1 mg | 39% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.