1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 0.8 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pao italiano
Pão Italiano, or Italian bread, is a versatile and widely-loved item derived from Italian cuisine. Known for its crisp, golden crust and soft, airy interior, this bread is traditionally made with simple ingredients: flour, water, yeast, and salt. Free of added sugars and artificial preservatives, it’s an excellent choice for those seeking a more natural bread option. Pão Italiano is rich in carbohydrates, providing a quick energy source, and pairs well with a variety of dishes, from soups and stews to olive oil dips and cheeses. While generally low in fat, it can be high in sodium depending on the recipe, so those monitoring their sodium intake should consume it in moderation. Enjoyed as part of a balanced diet, this bread can be a delightful addition to meals, embodying the wholesome and artisanal traditions of its Italian heritage.
