One cup of Pao frances com requeijao is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 23.8 grams of fat, and 119 grams of carbohydrates.
Pao Frances Com Requeijao is a delightful Brazilian bread roll filled with creamy requeijão cheese. This soft, white bread is a staple in Brazilian cuisine, known for its light and airy texture. The requeijão adds a rich, tangy flavor, making it the perfect snack or breakfast treat. While it's indulgent and comforting, it also offers a source of calcium from the cheese. Enjoy it fresh, and immerse yourself in the vibrant taste of Brazil!
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714.3
calories
19.0
protein
119
carbohydrates
23.8
fat
Nutrition Information
1 cup (238.1g)
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Low sugar
Contains trans fat
High saturated fat
