Nutrition Facts for Pao de milho
Image of Pao de milho

Pao de milho

Item Rating: 68/100

One cup of Pao de milho is around 240 grams and contains approximately 600 calories, 17 grams of protein, 7.2 grams of fat, and 120 grams of carbohydrates.

Pao De Milho is a delicious Brazilian corn bread made from a simple blend of cornmeal, eggs, milk, and sugar. This traditional dish hails from the rich culinary heritage of Brazil, often enjoyed as a breakfast treat or snack. What makes Pao De Milho unique is its moist and slightly sweet texture, making it perfect alongside coffee or as a stand-alone delight. While it offers a comforting taste, it's important to note that it can be higher in carbohydrates due to the cornmeal. However, its use of natural ingredients makes it a wholesome choice in moderation, celebrating the vibrant flavors of Brazilian cuisine.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 7.2g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 960mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 4.8g 0%
Total Sugars 12g
Protein 16.8g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 4.8mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 11.0%
Carbs: 78.4%