Pao de deus

Pao de deus

Dessert

Item Rating: 55/100

1 serving (80 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
882.4
calories
17.6
protein
132.4
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 588.2 mg 25%
Total Carbohydrates 132.4 g 48%
Dietary Fiber 5.9 g 21%
Sugars 44.1 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 147.1 mg 11%
Iron 4.4 mg 24%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

61.3%
8.1%
30.6%
Fat: 264 cal (30.6%)
Protein: 70 cal (8.1%)
Carbs: 529 cal (61.3%)

About Pao de deus

Pão de Deus, or "Bread of God," is a traditional Portuguese pastry loved for its soft, fluffy texture and sweet coconut topping. This delightful treat is made from flour, sugar, eggs, butter, yeast, and milk, forming a brioche-like base. The topping incorporates shredded coconut, sugar, and egg, often baked to a golden perfection. Pão de Deus is a popular breakfast or snack item often enjoyed with coffee or tea. While its rich carbohydrates and sugars provide quick energy, it is not particularly low-calorie and may be high in refined sugars and fats, depending on the recipe. The inclusion of eggs offers a modest protein boost, and coconut provides dietary fiber, but moderation is key to enjoying this pastry without overindulging. Perfect for occasional indulgence, Pão de Deus is a taste of Portuguese culinary tradition that combines comforting sweetness with satisfying richness.