1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pao de canela
Pão de Canela, or cinnamon bread, is a delightful baked treat originating from Portuguese cuisine. This comforting bread combines a soft, fluffy dough with a sweet cinnamon filling, often enhanced with sugar or butter for a rich, aromatic flavor. Typically prepared with flour, yeast, milk, eggs, sugar, and ground cinnamon, Pão de Canela is enjoyed fresh as a breakfast item or an afternoon snack. While cinnamon provides antioxidants and anti-inflammatory properties, boosting heart health and regulating blood sugar, the bread is high in carbohydrates due to its flour and sugar content. Butter sometimes used in the filling adds saturated fat, which should be consumed in moderation. For a healthier twist, whole-grain flour and reduced sugar alternatives can be incorporated. Pão de Canela offers a comforting balance between indulgence and tradition, making it a popular choice for those who savor sweet, spiced baked goods.
