1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pao de batata
Pão de Batata, or Brazilian Potato Bread, is a soft, fluffy bread made with mashed potatoes, flour, yeast, eggs, milk, butter, and a touch of sugar. This popular snack originates from Brazilian cuisine and is cherished for its airy texture and subtle sweetness. The addition of mashed potatoes not only enhances the bread's moisture but also enriches its nutritional profile by providing potassium and vitamin C. While it offers some benefits such as being a good source of carbohydrates for energy, its high refined flour and butter content may make it less ideal for those seeking low-calorie or low-fat options. Often enjoyed plain or stuffed with savory or sweet fillings, Pão de Batata can be a delightful treat, but moderation is key for those watching their dietary intake. Perfect as a comforting snack or breakfast item, its unique flavor and texture make it a favorite in Brazilian households.
