Pao de alho

Pao de alho

Appetizer

Item Rating: 59/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
710.9
calories
19.0
protein
94.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 1421.8 mg 61%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 237.0 mg 18%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
11.4%
31.9%
Fat: 213 cal (31.9%)
Protein: 76 cal (11.4%)
Carbs: 379 cal (56.7%)

About Pao de alho

Pão de Alho, or Brazilian Garlic Bread, is a popular snack or barbecue side dish originating from Brazil. This savory treat is made by spreading a creamy garlic mixture, typically consisting of butter or mayonnaise, minced garlic, parsley, and sometimes grated cheese, onto slices of baguette or soft bread rolls. The bread is then grilled or baked until golden and crispy, infusing it with rich flavors. While Pão de Alho is a tasty indulgence, it is often high in calories, fat, and sodium due to the use of butter, mayonnaise, and cheese. However, it can provide carbohydrates from the bread and small amounts of beneficial antioxidants from garlic and parsley. Enjoyed in moderation as part of a balanced diet, Pão de Alho is a delicious way to complement meals or elevate gatherings, offering a delightful fusion of texture and flavor.