Panzotti alla salsa di noci

Panzotti alla salsa di noci

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
14.2
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.4%
13.7%
40.9%
Fat: 170 cal (40.9%)
Protein: 56 cal (13.7%)
Carbs: 188 cal (45.4%)

About Panzotti alla salsa di noci

Panzotti Alla Salsa Di Noci is a traditional Italian dish from Liguria, celebrated for its rich flavors and creamy texture. Panzotti are crescent-shaped pasta pockets typically filled with a mixture of ricotta cheese, spinach, and aromatic herbs. They’re paired with Salsa di Noci, a luxurious walnut sauce made from crushed walnuts, olive oil, garlic, Parmesan cheese, and a touch of cream. While this dish boasts heart-healthy ingredients like walnuts and olive oil, both sources of healthy fats, it’s a calorie-dense meal due to the creamy sauce and cheese filling. The spinach in the filling provides essential vitamins and minerals, while the walnuts offer omega-3 fatty acids, promoting brain and heart health. However, moderation is key, as the pasta and dairy components can lead to higher carbohydrate and saturated fat intake. Perfect as a comforting indulgence, it’s a delightful showcase of Ligurian culinary tradition.