Panzotti al sugo di noci

Panzotti al sugo di noci

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
14.2
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.4%
13.7%
40.9%
Fat: 170 cal (40.9%)
Protein: 56 cal (13.7%)
Carbs: 188 cal (45.4%)

About Panzotti al sugo di noci

Panzotti al Sugo di Noci is a delightful Ligurian dish hailing from Italy, celebrated for its rich flavors and artisanal craftsmanship. The dish features panzotti, a type of crescent-shaped stuffed pasta, filled typically with a combination of ricotta cheese and leafy greens like spinach or Swiss chard. It is served with a creamy walnut sauce (sugo di noci) made from blended walnuts, olive oil, garlic, and often a splash of cream for added indulgence. Packed with protein from the ricotta and healthy fats from the olive oil and walnuts, the dish also provides antioxidants and omega-3s from the nuts. While nutritious ingredients shine in this recipe, the overall calorie count may lean higher due to the pasta and cream. Perfect as an occasional treat, Panzotti al Sugo di Noci balances comforting flavors with Mediterranean-inspired ingredients for a wholesome experience.