Panzerotti

Item Rating: 58/100

One cup of Panzerotti is around 237 grams and contains approximately 631 calories, 19 grams of protein, 32 grams of fat, and 71 grams of carbohydrates.

Panzerotti are delicious stuffed pastries hailing from Italy, often associated with the southern regions like Puglia. Traditionally, they are filled with mouthwatering ingredients such as oozy mozzarella, tangy tomato, and a variety of other fillings like savory meats or fresh vegetables. Fried to golden perfection, these delightful pockets offer a crispy exterior with a warm, cheesy center. While they're undeniably indulgent, you can find healthier variations baked instead of fried, using whole grain dough or packed with nutritious veggies. Whether enjoyed as a snack or a meal, Panzerotti are a bite-sized taste of Italy that you won’t want to miss!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	630.9149

Total Fat 31.5457g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 18.9274g	0%

Vitamin D 0IU	0%
Calcium 315.4573mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 11.8%

Carbs: 44.1%