1 serving (30 grams) contains 135 calories, 1.8 grams of protein, 5.4 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1063.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 59.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panzer kekse
Panzer Kekse, translating to "armor cookies" from German, were originally designed as high-calorie, durable biscuits for military rations. These sturdy, dense cookies are made from simple ingredients like flour, sugar, butter, and water, with a focus on long shelf life and portability rather than flavor. While historically part of military cuisine, they have gained curiosity among enthusiasts of survival food and historical recipes. Nutritionally, Panzer Kekse provide substantial energy from carbohydrates and fats, making them suitable for high-exertion situations. However, they lack significant fiber, vitamins, or protein, and are high in sugar and saturated fat, making them less ideal for regular consumption. Their simplicity and resilience remain their defining traits, positioning them as a niche item for emergency preparedness or historical culinary exploration rather than a staple for a balanced diet.
