1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panzarotti
Panzarotti is a savory Italian dish, originating from the Puglia region, often likened to a small, fried calzone. This handheld pastry is made by folding dough over a variety of fillings, commonly mozzarella cheese and tomato sauce, but can also include meats, vegetables, or herbs. Typically deep-fried, Panzarotti boasts a crispy golden crust with a warm, gooey center, delivering indulgent flavors in every bite. While rich in carbohydrates and fats due to the dough and frying process, it offers protein through cheese and meat fillings. Healthier versions can be baked instead of fried and filled with nutrient-dense ingredients like spinach or mushrooms. Though delicious and satisfying, moderation is key when enjoying Panzarotti, as its calorie count and fat content may add up quickly depending on preparation and filling choices.
