1 serving (200 grams) contains 380 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
447.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pansit bihon
Pansit Bihon is a popular Filipino noodle dish made with thin rice noodles stir-fried with a mix of vegetables, sliced meat (such as chicken, pork, or shrimp), soy sauce, and aromatic seasonings like garlic and onion. Originating from Chinese culinary influence in the Philippines, it has become a staple in celebrations and everyday meals. This dish is colorful and nutrient-rich, thanks to its inclusion of vegetables like carrots, cabbage, and celery, providing fiber, vitamins, and antioxidants. The rice noodles are gluten-free, making it a suitable option for those with gluten sensitivities. However, Pansit Bihon can be high in sodium due to soy sauce and other seasonings, so mindful portion control is key. Opting for lean proteins and increasing the vegetable-to-noodle ratio can enhance its nutritional profile, making it a balanced and flavorful addition to a meal.
