Panqueca de banana e aveia
One cup of Panqueca de banana e aveia is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Panqueca De Banana E Aveia is a delightful Brazilian treat that combines ripe bananas and nutritious oats, creating a fluffy pancake that's both satisfying and wholesome. Traditionally enjoyed for breakfast or as a snack, these pancakes are naturally sweetened, requiring no added sugars. Rich in fiber and potassium, they support digestive health and provide a great energy boost. Perfect for anyone looking for a guilt-free indulgence, Panqueca De Banana E Aveia is not only delicious but also a healthy option that fits perfectly into any balanced diet. Enjoy this simple yet tasty dish that brings a taste of Brazil into your kitchen!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 357.1429mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 23.8095g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories