Pannekoek

Item Rating: 65/100

One cup of Pannekoek is around 238 grams and contains approximately 540 calories, 17 grams of protein, 21 grams of fat, and 71 grams of carbohydrates.

Pannekoek is a delightful Dutch pancake that blends tradition with flavor. Made from a simple batter of flour, milk, and eggs, these large, thin pancakes can be filled with a variety of sweet or savory ingredients, from fresh fruits to rich cheeses. Originating from the Netherlands, pannekoek is often enjoyed as a hearty meal or a festive treat. While they can be a comforting indulgence, especially when topped with syrup or powdered sugar, they can also be made healthier by using whole grain flour and fresh fruits. Whether savory or sweet, pannekoek offers a delicious culinary experience worth savoring.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	540.4762

Total Fat 21.4286g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 11.9048g
Protein 16.6667g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%

Protein: 12.2%

Carbs: 52.4%