1 serving (100 grams) contains 350 calories, 2.0 grams of protein, 37.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 88.1 g | 112% | |
Saturated Fat | 54.8 g | 274% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 309.5 mg | 103% | |
Sodium | 95.2 mg | 4% | |
Total Carbohydrates | 7.1 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 142.9 mg | 10% | |
Iron | 0.2 mg | 1% | |
Potassium | 95.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Panna, commonly recognized as "whipping cream" or "heavy cream," is a dairy product originating from European cuisine, particularly Italian cooking. Made by skimming the high-fat portion of milk, panna typically contains around 30-40% milk fat. It serves as a versatile ingredient used to enrich sauces, soups, desserts, and coffee, lending a smooth, velvety texture and subtle creaminess to recipes. While panna is a source of calcium and vitamin A, its high saturated fat content makes moderation key for heart health and overall wellness. It contains minimal protein and carbohydrates, making it low in nutritional balance compared to other dairy products. A staple in dishes like panna cotta and creamy pasta sauces, panna is cherished for its ability to elevate flavors, although health-conscious individuals may opt for lighter substitutes or plant-based alternatives.