Panna cotta with mango sauce

Panna cotta with mango sauce

Dessert

Item Rating: 58/100

One cup of Panna cotta with mango sauce is around 236.6 grams and contains approximately 394.3 calories, 6.3 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.

Panna Cotta With Mango Sauce is a delightful Italian dessert that features a creamy, silky base made from sweetened cream thickened with gelatin. This luscious treat is often infused with vanilla, giving it a rich flavor that perfectly complements its smooth texture. Topped with a vibrant mango sauce, it adds a tropical sweetness that elevates the dish. Originating from Northern Italy, Panna Cotta is not only a feast for the eyes but also a lower-calorie dessert option when made with light cream. Indulge in this elegant dessert that satisfies your sweet tooth while offering a burst of fruity freshness!

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394.3
calories
6.3
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 78.9 mg 3%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

49.2%
6.6%
44.2%
Fat: 170 cal (44.2%)
Protein: 25 cal (6.6%)
Carbs: 189 cal (49.2%)