1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panna cotta with mango sauce
Panna Cotta with Mango Sauce is a creamy, indulgent dessert originating from Italian cuisine. Made primarily with heavy cream, sugar, and gelatin, the base has a silky texture that melts in your mouth. Topped with a vibrant mango sauce, it adds a burst of tropical sweetness and natural fruit flavor. While rich in taste, panna cotta is high in saturated fat and sugar, making it a less-than-ideal choice for those prioritizing heart health or weight management. The mango sauce, however, provides some antioxidants and vitamins, particularly vitamin C, which supports immune health. Opting for reduced-fat cream or sweetener alternatives can make this treat slightly more balanced. Perfect for special occasions, it brings a blend of elegance and freshness to your plate.
