Panna cotta with chocolate sauce

Panna cotta with chocolate sauce

Dessert

Item Rating: 54/100

1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
7.9
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 78.9 mg 3%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 7.9 g 15%
Vitamin D 78.9 mcg 394%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

39.7%
6.6%
53.7%
Fat: 255 cal (53.7%)
Protein: 31 cal (6.6%)
Carbs: 189 cal (39.7%)

About Panna cotta with chocolate sauce

Panna Cotta with Chocolate Sauce is a luxurious Italian dessert known for its creamy, smooth texture and rich, indulgent flavor. Originating from the Piedmont region of Italy, panna cotta, which means "cooked cream," is traditionally made with sweetened cream, sugar, and gelatin, and is lightly flavored with vanilla. This classic base is elevated with a decadent chocolate sauce poured over the top, adding depth and richness. While panna cotta provides calcium and protein from the cream, it is also high in saturated fat and sugar, making it a treat best enjoyed in moderation. The chocolate sauce contributes antioxidants from the cocoa, but its sugar content further emphasizes the importance of controlled portions. Perfect for special occasions, Panna Cotta with Chocolate Sauce is a delightful indulgence that highlights the artistry of Italian cuisine while reminding us to balance enjoyment with mindful eating.