Panna cotta with berry sauce

Panna cotta with berry sauce

Dessert

Item Rating: 58/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
calories
6.3
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 79.4 mg 3%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 39.7 g
protein 6.3 g 12%
Vitamin D 79.4 mcg 397%
Calcium 158.7 mg 12%
Iron 0.8 mg 4%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

44.3%
5.9%
49.8%
Fat: 214 cal (49.8%)
Protein: 25 cal (5.9%)
Carbs: 190 cal (44.3%)

About Panna cotta with berry sauce

Panna cotta with berry sauce is a classic Italian dessert known for its silky, custard-like texture and refreshing berry topping. Made with cream, sugar, and gelatin, panna cotta is gently heated, chilled, and then topped with a vibrant sauce made of pureed berries like strawberries, raspberries, or blueberries, often sweetened with minimal sugar to retain the fruit's natural tartness. While rich in flavor and boasting antioxidants from the berries, panna cotta is a dessert to enjoy in moderation due to its high cream content, which contributes saturated fat and calories. Opting for recipes using reduced-fat cream or substituting some of the cream with yogurt can make it a lighter treat. Its simple, elegant presentation and balance of creamy sweetness with a tangy fruit sauce make panna cotta with berry sauce a delightful indulgence rooted in Italian culinary tradition.