One cup of Panko shrimp is around 236.1 grams and contains approximately 527.8 calories, 33.3 grams of protein, 22.2 grams of fat, and 50.0 grams of carbohydrates.
Panko Shrimp are mouthwatering, crispy delights that elevate simple shrimp to a gourmet experience. Coated in light and airy panko breadcrumbs, they deliver a satisfying crunch with every bite. Originating from Japanese cuisine, these shrimp are often paired with savory dipping sauces, making them a versatile appetizer or main dish. While they offer a delightful texture and flavor, it's worth noting that they’re typically fried, which can add extra calories. However, shrimp themselves are a great source of lean protein and essential nutrients, making Panko Shrimp an irresistible choice for your next meal or gathering!
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 1027.8 mg | 44% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
