Panko crusted chicken breast
One cup of Panko crusted chicken breast is around 238 grams and contains approximately 556 calories, 48 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.
Panko Crusted Chicken Breast is a delicious twist on a classic favorite. This dish features tender, juicy chicken breasts coated in crispy panko breadcrumbs, delivering a satisfying crunch with every bite. Originating from Japanese cuisine, panko breadcrumbs are lighter and airier than regular breadcrumbs, providing that perfect texture. It's a healthier option, as panko is often made from white bread with no crust, allowing for a lower caloric count. Baked or air-fried, this chicken is a guilt-free indulgence packed with protein, making it ideal for weeknight dinners or meal prep. Enjoy the flavor and crunch guilt-free with Panko Crusted Chicken Breast!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 126.984mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 31.746g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 1.5874g | |
| Protein 47.619g | 0% |
| Vitamin D 15.8731IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories