One cup of Panko chicken nuggets is around 236.8 grams and contains approximately 605.3 calories, 31.6 grams of protein, 34.2 grams of fat, and 31.6 grams of carbohydrates.
Panko Chicken Nuggets are a delicious twist on a classic favorite! Made from tender, all-white chicken meat, these nuggets are coated in crispy, airy panko breadcrumbs, giving them an irresistibly light crunch. Originating from Japanese cuisine, panko adds a unique texture that elevates every bite. Packed with protein, they offer a satisfying option for a quick meal or snack. While they’re indulgent, you can feel good about serving them, as they’re often baked or air-fried for a healthier twist. Enjoy Panko Chicken Nuggets for a flavorful treat that brings a taste of Japan to your table!
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Nutrition Information
Calories |
605.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 92.1 mg | 30% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 31.6 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
