Nutrition Facts for Panko chicken nuggets
Image of Panko chicken nuggets

Panko chicken nuggets

Item Rating: 64/100

One cup of Panko chicken nuggets is around 236 grams and contains approximately 583 calories, 42 grams of protein, 28 grams of fat, and 42 grams of carbohydrates.

Panko Chicken Nuggets are a delicious twist on a classic favorite! Made from tender, all-white chicken meat, these nuggets are coated in crispy, airy panko breadcrumbs, giving them an irresistibly light crunch. Originating from Japanese cuisine, panko adds a unique texture that elevates every bite. Packed with protein, they offer a satisfying option for a quick meal or snack. While they’re indulgent, you can feel good about serving them, as they’re often baked or air-fried for a healthier twist. Enjoy Panko Chicken Nuggets for a flavorful treat that brings a taste of Japan to your table!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 583.3333
Total Fat 27.7778g 0%
Saturated Fat 5.5555g 0%
Polyunsaturated Fat g
Cholesterol 111.1111mg 0%
Sodium 1250.0001mg 0%
Total Carbohydrate 41.6668g 0%
Dietary Fiber 2.7778g 0%
Total Sugars 2.7778g
Protein 41.6668g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 2.7778mg 0%
Potassium 555.5555mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%