Panko breaded chicken
One cup of Panko breaded chicken is around 238 grams and contains approximately 476 calories, 40 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.
Panko Breaded Chicken is a mouthwatering dish that perfectly balances crispiness and tenderness. Made with succulent chicken fillets coated in light and airy panko breadcrumbs, this Japanese-inspired delicacy brings a satisfying crunch to every bite. The panko crust is not only delightful but also lower in calories compared to traditional breadcrumbs, making it a healthier option. Seasoned with a blend of aromatic spices, this delectable chicken pairs beautifully with fresh veggies or a zesty dipping sauce. Whether baked or fried, Panko Breaded Chicken is a deliciously versatile dish that will leave your taste buds craving more!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 111.1112mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 31.746g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 1.5874g | |
| Protein 39.6826g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories