Panko breadcrumb

Item Rating: 66/100

One cup of Panko breadcrumb is around 112 grams and contains approximately 440 calories, 12 grams of protein, 2 grams of fat, and 88 grams of carbohydrates.

Panko Breadcrumbs are a light and crispy coating made from crustless white bread, originating from Japan. Unlike traditional breadcrumbs, Panko is coarsely ground, giving your dishes an irresistible crunch with every bite. These versatile breadcrumbs are perfect for enhancing the texture of fried and baked foods, adding a delightful crunch to everything from tempura to casseroles. Plus, they’re typically lower in calories and fat than regular breadcrumbs, making them a healthier option for those seeking to add a little crunch without the guilt. Elevate your cooking with Panko Breadcrumbs, the secret to that perfect crunch!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	440

Total Fat 2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 800mg	0%
Total Carbohydrate 88g	0%
Dietary Fiber 4g	0%
Total Sugars 4g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 4mg	0%
Potassium 120mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 11.5%

Carbs: 84.2%