Panko bread crums
One cup of Panko bread crums is around 112 grams and contains approximately 440 calories, 12 grams of protein, 2 grams of fat, and 88 grams of carbohydrates.
Panko Bread Crumbs are light, crispy Japanese-style bread crumbs made from crustless white bread. Unlike traditional bread crumbs, they have a distinctive airy texture that elevates any dish. Perfect for frying, baking, or as a crunchy topping, Panko adds delightful crunch to your favorite recipes, from tempura to casseroles. They’re low in calories and fat, making them a healthier alternative for those looking to enjoy a satisfying crunch without the guilt. Transform your meals with the unique texture of Panko Bread Crumbs—your secret ingredient for delicious, gourmet flavor!
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Nutrition Facts
| Serving size | (112g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 440 |
| Total Fat 2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 800mg | 0% |
| Total Carbohydrate 88g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 4g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 2mg | 0% |
| Potassium 120mg | 0% |
Source of Calories