One cup of Panko bread crums is around 250 grams and contains approximately 917.5 calories, 26.4 grams of protein, 4.4 grams of fat, and 194 grams of carbohydrates.
Panko Bread Crumbs are light, crispy Japanese-style bread crumbs made from crustless white bread. Unlike traditional bread crumbs, they have a distinctive airy texture that elevates any dish. Perfect for frying, baking, or as a crunchy topping, Panko adds delightful crunch to your favorite recipes, from tempura to casseroles. They’re low in calories and fat, making them a healthier alternative for those looking to enjoy a satisfying crunch without the guilt. Transform your meals with the unique texture of Panko Bread Crumbs—your secret ingredient for delicious, gourmet flavor!
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Nutrition Information
Calories |
917.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 194 g | 70% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 10 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
