Panko bread crumb
One cup of Panko bread crumb is around 112 grams and contains approximately 440 calories, 12 grams of protein, 4 grams of fat, and 88 grams of carbohydrates.
Panko Bread Crumb is a light and airy Japanese breadcrumb made from crustless bread, resulting in a crisp and flaky texture that's perfect for adding crunch to your favorite dishes. Traditionally used in Japanese cuisine, panko elevates everything from fried vegetables to succulent chicken katsu. Unlike regular breadcrumbs, panko contains no added preservatives and is often lower in calories, making it a healthier option for crispy coatings. Whether you're sprinkling it on baked casseroles or using it for frying, Panko Bread Crumb brings a delightful crunch and a touch of umami to your cooking.
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Nutrition Facts
| Serving size | (112g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 440 |
| Total Fat 4g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 800mg | 0% |
| Total Carbohydrate 88g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 4g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 4mg | 0% |
| Potassium 160mg | 0% |
Source of Calories