Panisse

Item Rating: 79/100

One cup of Panisse is around 238 grams and contains approximately 476 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Panisse is a delicious, golden-brown snack hailing from the sunny region of Provence, France. Made from chickpea flour, water, and a hint of olive oil, it’s a gluten-free delight that offers a unique, nutty flavor. Traditionally served in crispy, bite-sized pieces, panisse can be enjoyed as an appetizer or side dish. Packed with protein and fiber from chickpeas, it provides a healthier alternative to fried snacks. Whether dipped in a zesty sauce or enjoyed on its own, panisse is a savory treat that brings a taste of French culinary tradition to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 19.0476g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 2.381g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 9.4%

Carbs: 56.6%