1 serving (80 grams) contains 220 calories, 8.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panino vuoto
Panino Vuoto, translating to "empty sandwich" in Italian, is a simple culinary creation originating from Italy. True to its name, it is essentially a plain bread roll, typically made from white or whole-grain flour, without any fillings or toppings. Its versatile nature makes it a popular base for building various sandwiches or enjoying as a standalone element alongside meals. While it offers a low-fat option due to its omission of fillings, its nutritional value primarily depends on the type of bread used. Whole-grain versions provide fiber and essential nutrients, supporting digestion and overall health. However, traditional white bread varieties can be lower in fiber and higher in refined carbohydrates, which may lead to quicker blood sugar spikes. Panino Vuoto is a blank canvas, allowing flexibility in customization while serving as a modest, health-conscious choice depending on individual dietary needs and preferences.
