1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panino rustico
Panino Rustico is a flavorful sandwich inspired by traditional Italian cuisine, combining fresh, wholesome ingredients for a satisfying meal. This rustic creation typically features a hearty, crusty bread filled with a balanced medley of deli-style meats like prosciutto or salami, creamy cheeses such as mozzarella or provolone, and vibrant vegetables like roasted peppers or arugula. Often enhanced with olive oil or balsamic glaze, it delivers a rich, savory taste with authentic Mediterranean flair. While this sandwich provides protein from the meats and essential nutrients from the vegetables, the cured meats can be high in sodium and saturated fats, and cheese adds additional fat content. Opting for whole-grain bread can increase fiber intake, while moderation in portion size and toppings can ensure a more balanced meal. Panino Rustico is a delicious choice for indulging in Italian flavors with mindful adjustments for a healthier dining experience.
